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New Balance has put together a four-part “Steps to Beijing” documentary on Jenny Simpson as she prepares for the 2015 World Championships later this month in Beijing, China. The second episode takes a look at her typical day of training, which involves two different running sessions, strength training, rest and more.

The film was produced by NAIL out of Providence, R.I., and directed by Emmy Award winning Tiny Elephant, which was founded by Jeffrey DeChausse.

RELATEDWatch Episode 1