Editor’s Note: This article is part of Run College: 6 Weeks to a Faster You. This instructional content is available exclusively to Outside+ members. You can read more about the course and its offerings here. Already a member? Register here.
You Made It!
Congratulations! How do you feel? Stronger, faster, ready to take on any challenge? We thought so. Thank you for taking this course. We hope you got a lot out of it and that you’ve seen major progress from just six weeks ago.
Tom has some final thoughts on how you can keep seeing improvements from here.
Here’s a comprehensive overview of all the drills and workouts you’ve learned in this program. Feel free to do as many rounds as you desire to continue building strength and technical skills so you can keep seeing gains in your speed and performance.
We’re sending you PR speed mojo!