Overuse Injuries: What They Are, and How to Prevent Them
Acute traumatic injuries are one thing, but overuse injuries are a little bit harder to pinpoint.
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We all know what a acute traumatic injury is, but overuse injuries are a little bit harder to pinpoint—and a little harder to self-manage. In this video, Dr. Jordan Metzl explains overuse injuries and details how to know when it’s serious enough to stop running, and also ways to prevent common overuse injuries from occurring.
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