As the temperature drops, the days get shorter, and the to-do list grows longer, it can be difficult to find the motivation to get up and go. For many of us, the changing of seasons results in a lackluster effort when it comes to physical activity.

With decadent dishes at every dinner party and sweets waiting to satisfy any sweet tooth, temptation lies around every corner during the holiday season. These holiday traditions can be the Kryptonite to your workout motivation. Most people grab an extra coffee, pop an energy chew, or gulp down an energy drink to stay merry and bright. But for those looking for a more natural approach, a new phenomenon has taken root.

If you haven’t heard of it, perk up: we’re talking about CBD. Also known as cannabidiol, CBD is quickly becoming a go-to alternative for a wide range of uses. From an energy pick-me-up to natural recovery, CBD is becoming a universal solution to an endless list of winter workout needs.

The Key to Unlocking Natural Relief

The true potential of CBD lies in a naturally-present body system known as the endocannabinoid system, or ECS. Everyone has an ECS – even your dog. It helps with several body functions: memory and cognition, body temperature, central nervous system regulation, muscle movement, and more. The ECS works to maintain homeostasis, which is the body’s ability to maintain internal stability and equilibrium among an influx of external factors. In layman’s terms, the ECS helps keep the human body functioning at an optimal level.

By adding CBD to your daily regimen, these same functions have the potential of working more efficient. By binding to cannabinoid receptors located in the ECS, CBD works synergistically with your body to optimize normal functions.

In essence: CBD helps make you, a better you.

Enough Science, Let’s Talk Recovery

Although we’re still in the early stages of CBD studies, early research has looked at the potential of CBD for pain and inflammation. Best of all, CBD doesn’t just mask the pain, it pinpoints the source and helps diminish painful symptoms. As most runners and adventure-seekers can attest, workouts can be difficult. But that doesn’t mean you stop, quit, or pull the covers back over your head. Instead, find a CBD product that fits your needs, and get back out there!

Here are three products that will change the way you feel about winter workout recovery:

  • CBD Topicals: cbdMD offers an entire suite of CBD products, including their popular line of topicals. They have three different options in varying strengths and sizes: CBD Freeze for cold therapy pain relief, CBD Recover for inflammation, and CBD Revive for moisturizing. All three come packed with healthy hemp properties and even offer a range of additional benefits with added ingredients like, menthol extract, aloe vera, arnica, vitamin B, MSM, and coconut oil. When mixed with CBD oil, these ingredients combine to intensify and promote healthy muscle recovery. And with easy squeeze tube or roll-on application, you can pinpoint the source of your pain and apply CBD oil direct to your problem areas!
  • CBD TincturesAn easy and simple way to get all the natural benefits of CBD oil. Fill the dropper with oil, drop it under your tongue, and voila – natural relief is on the way! And, to make it even better, CBD tinctures from cbdMD come with just two ingredients: CBD oil and MCT oil extracted from coconuts, that’s it. While other supplemental recovery formulas come loaded with artificial ingredients and synthetic additives, CBD oil from cbdMD has none of the additives and all the natural recovery.
  • CBD Bath BombsFor your more luxurious side, cbdMD offers a Signature Collection of CBD bath bombs. Packed with 100 mg of CBD oil in each bath bomb, they offer six uniquely scented bath bombs: Romance with Frankincense, Resist and Relax with Lavender, Rise and Rejuvenate with Eucalyptus, and Restore with a mix of essential oils. These bath bombs are a great way to unwind after a hard day of pounding the pavement and help ease your mind, body, and soul deep into relaxation.

A More Natural Approach to Recovery

As the old adage goes, no pain, no gain – but that doesn’t mean you need to suffer through your daily workouts without any help. CBD oil is quickly becoming recognized as an alternative to harsh pharmaceuticals when it comes to pain management and overall body recovery.

Check out cbdMD and their entire lineup of all-natural CBD products. On top of that, all cbdMD products come processed, bottled, and shipped right here in the U.S.A. from organic, non-GMO domestic hemp plants. Let CBD oil help you become a naturally better self and finally reach that finish line pain-free!