5-Minute Foot Reset
Use this quick reset to ease tired feet and prevent lower leg and foot strain and injuries.
Reboot your foundation. Use this quick Reset to ease tired feet and prevent lower leg and foot strain and injuries. To learn more, check out Athletes for Yoga.
- Focus: Injury Prevention or Recovery
- Key muscles: Feet, Calves, and Shins
- When: Post-Workout or Recovery Day
Plus, check out our other 5-Minute Resets for: