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8 Ways To Become A Better Runner

Try these eight tips courtesy of Lauren Jimison and work your way toward better running.

Try these eight tips courtesy of Lauren Jimison and work your way toward better running.

Most of us love to think that simply hitting the pavement or hopping on a trail is the only key factor to getting fit. But there are many things we can do to become fitter and faster outside of running.

Here are eight tips to help you become a stronger, faster and fitter runner.

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