3 Ways to Carry Water on Runs
Pros and cons of different hydration methods for runners during a COVID-struck summer, from handhelds to belts to backpacks.
Pros and cons of different hydration methods for runners during a COVID-struck summer, from handhelds to belts to backpacks.
Each month, we’re testing new running gear, the latest shoes and discussing our favorite nutrition products.
Drinking water doesn’t seem complicated, but when you’re trying to do it in the middle of a race, things can suddenly get tricky.
An easy-to-store water bottle will come in handy during long runs.
As the summer heat skyrockets, so should your water intake.
The role water plays in maintaining your overall health is extremely important.
If you’re injured, it can speed recovery. If you’re healthy, it can boost your speed. Here’s why you should give deep water running a try.
Tap water in the United States is a very safe option, but that doesn’t mean that you can’t make your water safer.
Don’t know what to get your runner or outdoor enthusiast this holiday season? Here are some excellent ideas in a variety of shapes, sizes and prices.
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A recent study suggests only drinking when thirsty.
Organizers blamed a supplier for the mishap.