The Surprising Upside to Covering Your Face on a Run
COVID-19 has split the country on whether or not runners should wear masks, but there are plenty of upsides to owning a neck gaiter.
warm-weather running
6 Strategies For Safe Summer Running
Keep your cool and beat the heat this summer with these suggestions.
5 Ways Heat Affects Running Performance
How heat and humidity affect running performance and how to acclimatize to hot conditions.
Stay Cool On Summer Runs With A Slushie
An icy treat before a run in the heat improves performance and lowers body temperature.
Ask Mario: Should I Adjust For Heat & Humidity?
Don't let heat and humidity hamper your training this summer!
Summer Running: Adjust, Adapt And Be Realistic
Summer training presents a unique set of challenges. Here's how to combat a few of them.
Analyzing Performance In Unideal Conditions
Put your race in perspective when weather, wind, or terrain throws off the end result.
Ask Mario: What Should I Wear When It’s Hot Outside?
Stay safe this summer when the mercury rises.
Hot Temps Forecasted For Flying Pig Marathon
Officials are offering deferrals for safety purposes.
Warm Temps Expected At The Chicago Marathon
It will be 70 degrees by the time many runners finish the race.
Ask The Running Doc: How Can I Train & Race In The Heat?
Use these tips to stay cool this summer.