16 Weeks to Your First 50K
A guide to running your first 50K including key intensity workouts and a free 16-week training plan.
A guide to running your first 50K including key intensity workouts and a free 16-week training plan.
Check out Nicolle Monico's author page.
Check out Nicolle Monico's author page.
Be prepared for whatever gets thrown at you during an ultra: cold, heat, mud, ice, snow altitude and more.
Coach Jason Koop explains that success at running an ultramarathon doesn't mean you have to run fast, it's about preventing failures.
We asked a few elite runners who frequently do both.
The Asylum Ultramarathon was held on a 4.5-mile trail loop and continued until there was one runner left.
Check out this gallery from the 2014 UROC 100K in Copper Mountain, Colorado.
This might be the world's most bizarre ultramarathon.
A 100-mile race isn't out of reach—if you prepare properly.
Check out Allison Pattillo's author page.
Badwater Ultramarathon champion Harvey Lewis has a penchant for endurance-related adventures.