Treadmill

World treadmill record-holder Mario Mendoza and fitness educator Jill Drummond discuss mental strategies and best practices for maximizing your indoor training.

We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.

Make sure your treadmill runs are both entertaining and productive with these three types of workouts.

8 exercises that will get your body ready to roll for a treadmill workout.

5 training situations when it’s best to hit the treadmill, and a few pro tips on how to make it successful and fun.

Treadmill running has some unique risks, but you can reduce your treadmill injury risk by following a few simple guidelines.

Mario Mendoza ran on a treadmill for 6 hours, 39 minutes and 25 second to snag the 100k treadmill world record. Here's how he won the mental battle.

American ultrarunner Zach Bitter will attempt to run the fastest 100 miles ever run on a treadmill this weekend. 

After giving up his treadmill aversion, this runner used these tactics to train for a 2:13 marathon PR.

Conventional wisdom on injury from running on hard surfaces like concrete or at fast speeds are typically untrue, but what role do they play?

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