Zach Bitter’s Tips For Mentally Grappling With the Treadmill
We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.
treadmill running
Stuck on the Treadmill? Boost Speed With These 3 Workouts
Make sure your treadmill runs are both entertaining and productive with these three types of workouts.
When to Workout Indoors, and How to Do It Well
5 training situations when it’s best to hit the treadmill, and a few pro tips on how to make it successful and fun.
6 Tips to Improve Your Treadmill Training
After giving up his treadmill aversion, this runner used these tactics to train for a 2:13 marathon PR.
What’s in Your Treadmill Toolkit?
Being prepared with go-to gear is the best way to ensure you get the most out of your treadmill workout—and enjoy it!
3 Kick-Ass Treadmill Workouts To Get You Through Winter
Use the following three workouts as inspiration to burn a little rubber this winter and improve your speed, stamina and strength.
6 Strategies For Safe Summer Running
Keep your cool and beat the heat this summer with these suggestions.
Indoor Treadmill Studio Gets Up To Speed In California
Thoroughbred Treadmill aims to create a safe, motivating environment for runners.
Treadmill Running: What’s Grade Got To Do With It?
Learn how to dial in your effort on the treadmill by adjusting speed and grade.
The Importance Of Varying Your Running Surfaces
Are you stuck in a running rut? Take your running where it's never been before--quite literally.
Is There One Best Running Surface?
When deciding where to run, runners should consider the properties of each surface.
Think Outside The Mill: How To Make The Most Of Treadmill Running
Top athletes and expert coaches explain how to progress your fitness without ever stepping foot outside.