Zach Bitter’s Tips For Mentally Grappling With the Treadmill
We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.
We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.
Make sure your treadmill runs are both entertaining and productive with these three types of workouts.
5 training situations when it’s best to hit the treadmill, and a few pro tips on how to make it successful and fun.
After giving up his treadmill aversion, this runner used these tactics to train for a 2:13 marathon PR.
Being prepared with go-to gear is the best way to ensure you get the most out of your treadmill workout—and enjoy it!
Use the following three workouts as inspiration to burn a little rubber this winter and improve your speed, stamina and strength.
Keep your cool and beat the heat this summer with these suggestions.
Thoroughbred Treadmill aims to create a safe, motivating environment for runners.
Learn how to dial in your effort on the treadmill by adjusting speed and grade.
Are you stuck in a running rut? Take your running where it's never been before--quite literally.
When deciding where to run, runners should consider the properties of each surface.
Top athletes and expert coaches explain how to progress your fitness without ever stepping foot outside.