Keira D’Amato: My Best Race and How I Achieved It
Little known before this year, D’Amato, 36, has been setting records since June and tells how she trains and races.
Time Trial
What Counts? What Matters?
Time-trial PRs aren’t the same as “real” PRs. Who cares?
Neither Fast, Nor Far, But Still Running
A solo marathon around a city block in the nation’s capital keeps a quest alive.
Inside Lane: How Leo Daschbach ran a sub-4 mile during the pandemic
Inside Daschbach's training to become the 11th high school boy to break four minutes in the mile.
How to Run a PR in a Time Trial
Techniques for training your mind to get the most out of your body on virtual race day.
Sports Science Update: Heart Rate Recovery Indicates Fitness, Fatigue
Check out Matt Fitzgerald's author page.