Team 9

Lora Vaccaro and her cadet, Bridget Nixdorf, share their running playlists.

Through trial and error, Lora Vaccaro has discovered several cross-training workouts that she enjoys.

To run with music, or not: it’s one of those highly personal preferences.

Lora Vaccaro loves coffee—except before a race or a long run.

Lora Vaccaro become friendly with running in her 30s, and she's glad they met.