Team 2

Michele Gonzalez writes about her favorite run she does every week: Her weekend long run.

Michele Gonzalez does most of her running solo, so she sometimes turns to music for some extra motivation.

One of the best ways to become a better runner is to learn from your mistakes, writes Michele Gonzalez.

Michele Gonzalez says doing cross-training goes a long way at keeping her body strong and healthy.

Michele Gonzalez is learning to leave her iPod at home and enjoy the sounds of her own running.

Michele Gonzalez used to eat whatever she wanted to, knowing that she was a runner. But she's changed her ways.