Team 12

Don't commit any of these race-day mistakes, writes Angela Bekkala.

Angela Bekkala writes about her first marathon, in which she dealt with stomach issues in rainy, miserable weather

Angela Bekkala turned to the track when she needed to add some speed to her running.

Angela Bekkala drew some inspiration while volunteering at a 5K this year.

Angela Bekkala has tried to learn from her running blunders over the years.

Angela Bekkala opts for music only on the treadmill, while her cadet, Kailey Ingerman, always runs to tunes

Cross-training keeps things interesting and helps in fitness, writes Angela Bekkala.

Angela Bekkala learned to run without music after giving birth to twins when she craved some quiet time.

Angela Bekkala relies on whole foods to fuel her daily life.

It took Angela Bekkala years to appreciate running, and now she can't get enough of it.