T.J. Murphy

A report on using Crossfit Endurance for half-marathon training.

Meet T.J. Murphy, Matt Fitzgerald and Mario Fraioli on Boston Marathon weekend for shoe advice, race-day tips and more!

If measurement the key to fat loss, the first stop is the gold standard of body fat analysis: the DEXA body composition scan.

T.J. discusses the importance of diet in relation to his new CrossFit Endurance training approach.

T.J. compares his old training approach to his current CrossFit Endurance method of half-marathon training.

Triathlete and Competitor magazine’s T.J. Murphy to speak to the Golden Gate Tri Club in San Francisco Tuesday night.

T.J. Murphy reports on half-marathon training the CrossFit Endurance way.

Check out these photos of Competitor's editorial team giving CrossFit Endurance a try!

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

T.J. transitions from Long Slow Distance to Power, Speed and Endurance through the Crossfit Endurance method of training.

T.J. gives Joint Juice a shot in an effort to help reduce inflammation.

"Every human being should be able to perform basic maintenance on themselves."