How to Hijack Your Physiology to Become a Smarter Sweater in the Heat
Spicy days are here, here’s how to acclimate to heat and get an edge on your competitors.
Spicy days are here, here’s how to acclimate to heat and get an edge on your competitors.
Scientists have developed a wearable sweat patch that could allow runners to adjust their hydration plan during a race by measuring the rate of fluid and electrolyte loss in real time.
The editor of Canadian Running raises some doubts.
Endorphins are "out"; endocannabinoid molecules are "in".