The Great Fish Oil Experiment
Does fish oil really help recovery and concentration? Our athlete finds out.
Supplements
Now Foods Issues Recall of Calcium, Magnesium Supplements
The company has received reports of nausea and elevated blood vitamin D levels tied to the use of the products.
How Fish Oil Affects Your Mood (And Alcohol Consumption)
It's not just good for joints!
New Flavor Blocker Makes Food Seem Sweeter
Check out Cielestia Calbay's author page.
Herbalife Launches New Product Line for the 24-Hour Athlete
It's an effort to address the needs of both endurance and recreational athletes.
Ask The Experts: What’s The Best Way To Remove Cortisol From Our Systems?
Manipulating your training to avoid performance stagnation and keep it fun is the best way not just to moderate cortisol, but to avoid overtraining.
Stuff I Ate that Showed Up on My Desk
New stuff appears on my desk magically when I’m not looking. Sometimes it's good. Like this stuff.
Book Review: The Athlete’s Guide to Recovery
Sage Rountree has created a truly essential resource for endurance athletes.
Simple Palate: Huperzine-A Labeled the Mental Edge
Check out Cielestia Calbay's author page.
Nutrilite Offers New Ways To Keep Runners Healthy
Check out Sean McKeon's author page.
A Better Way To Absorb Electrolytes While Running
Check out Sean McKeon's author page.
Sports Science Update: New Superfood Enhances Running Performance
Check out Matt Fitzgerald's author page.