Sabrina Grotewold

Give this super food a shot!

This smoothie combines unlikely ingredients for a tasty and powerful start to the day.

Warning: This isn't a low-fat, lower-calorie substitute for real guacamole.

I know it's nowhere near football season, but I'm a fan of bucking tradition whenever I can and I say that chili can be devoured during the spring, too.

Try this recipe for some grilled goodness!

Try this snack after your next tough workout!

Here are some tips to help soothe a protesting stomach (and mind)!

My old faithful breakfast is simple, quick, nutritious, satisfying and incredibly adaptable.

Get all the performance-enhancement you need from tahini and chickpeas!

Check out these photos of Competitor's editorial team giving CrossFit Endurance a try!

This tropical smoothie--a sweet, but protein- and vitamin-packed pick-me-up after a semi-long run--is perfect for mornings when the sun sleeps in.

Are a few suds the best way to recover from a race or long run?