Study: Music Makes Running Easier
Melody plays a role as well.
running study
Is Barefoot Running The Best Way To Go?
New studies are casting doubt on the trend.
The Training Habits Of Marathoners
A study finds female runners are more committed to race prep.
Stunning Statistics Reveal New Marathon Revolution
Top times really started dropping three years ago.
No, Running Doesn’t Kill Your Knees
It may actually be good for your joints.
Is Pre-Run Stretching Good Or Bad For You?
Keeping the same routine may be more important.