10 Strengthening Yoga Poses for Moms Who Run
This sequence will help moms rebuild their pelvic floor and core strength so they can (quite literally) hit the ground running.
This sequence will help moms rebuild their pelvic floor and core strength so they can (quite literally) hit the ground running.
Check out Nicolle Monico's author page.
Catching up with the two-time 5000m national champion about being a new mom and her 2014 goals.
We catch up with the 2004 Olympian, who is running her first marathon this fall.
Paula Radcliffe is balancing her motherly duties with Olympic-caliber training.
She now "freaking loves" to run.