A new review of studies finds that common injury-prevention rules don't hold up. We asked the researcher what does cause running injuries.
World Athletics looked into eight years of performance improvements, and some crazy statisticians from Cornell reviewed thousands of web photos — and they have numbers.
Are there any training benefits from wearing a face mask? A dive into the science of restricted breathing training.
A new study finds that elite women marathoners are better at pacing than their male counterparts.
Researchers test the placebo effect to see if it improves running performance.