Humility and Hunger: Keys to a Lifetime of Growth
Those who persist and succeed in the sport always say they weren't that good—but they got better.
racing success
Key to Success: Don’t Just Train “For” Races, Train to Train
What do top milers and top marathoners have in common? They both train consistently, year-round, and their fitness lets them race well at any time at almost any distance.
Gebrselassie Shares The Secrets Of His Success
He prescribes three basic principles.