How Pro Runners Develop Poise Under Pre-Race Pressure
Lessons from Millrose: Grant Fisher and Kate Grace Share Their Strategies for Toeing the Line with Confidence
Lessons from Millrose: Grant Fisher and Kate Grace Share Their Strategies for Toeing the Line with Confidence
That nervous feeling in the days leading up to a race can be good, but it can also be detrimental.
In this video professional runner David Jankowski explains how to turn your pre-race nerves into excitement you can use to get ready for your event.
Matt Fitzgerald gives advice on combatting pre-race anxiety.
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