Run Long, Run Healthy Weekly Roundup — December 2, 2021
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
Your weekly guided tour of the best new research and articles on running from around the web.
New science shows a disconnect between injury and pain, and suggests we may be better able to self-manage training pains than we think.
The psychology behind why we get so nervous before a race and strategies for coping with the impending pain.
Pain can be a performance ally if you take steps to manage your perspective on it.
The ultimate healing agent may lie within your own body.
Check out Erin Beresini's author page.
Crotch busters, defined.
Forty-four runners participated in a study that closely observed their bodies for thousands of miles.
Check out Sean McKeon's author page.