omega-3s

Kitchen MacGyver: Omega-3 Mango-rific Smoothie

This refreshing, delicious tropical fruit smoothie makes the perfect portable post-run breakfast. Boosted with omega-3s, fiber, tons of vitamins and antioxidants, protein and carbs for topping off your glycogen stores, this thick beverage will aid in recovery and keep you focused on the day ahead. Omega-3 Mango-rific Smoothie 1 cup 100-percent juice blend (I used […]