minimalism

Your weekly guided tour of the best new research and articles on running from around the web.

Boost your vo2 max. Minimalist shoes not that different. Train weird. Best nutrition for women runners. Optimal super-shoe use. Risks of ultra running. Teen nutrition. More.

The all new Altra Rivera represents modern minimalism at its finest, providing a light, flexible, stable, cushioned and responsive ride.

Irene Davis and Daniel Lieberman explain their views on how to reduce running injuries.

A decade after his best-selling book that popularized minimalism, Chris McDougall talks with Brian Metzler about the intersection of shoes and running culture.

From running a marathon in Rockports to launching Vibram FiveFingers to founding his own brand, Tony Post has done it all and shares his informed perspectives.

In the second episode of Kicksology, host Brian Metzler interviews shoe innovator Danny Abshire on the future of running shoes.

Find out how Vibram is attracting new runners to the minimalist movement.

Merrell's All-Out Flash has some of the best design elements of minimalism while also offering a softly cushioned ride.

There is no ideal type of shoe for everyone. Thank heavens, then, for options--including that of going barefoot.

There is evidence that debunks the popular running theory, writes Thomas C. Michaud.

New studies are casting doubt on the trend.