Mile

Workouts

Try this Fun Inverted Pyramid Workout to Build Miler Speed 

Richard A. Lovett

Training

How to Train to Run Fast for Decades

Amby Burfoot

Training

Run a “Magic Mile” to Discover Your Race Potential

Jeff Galloway

Culture

The Clock Knows You

John Aerni-Flessner

Events

Running Rujevantion: John Trautmann Sheds 60 Pounds, Runs WR 4:12 Mile

Brian Metzler

Events

Interview With High School Phenom Anna Maxwell

Caitlyn Pilkington

Events

Four Milers Dip Under 4 Minutes In St. Louis

Events

O’Toole Breaks New England High School Record With 4:01.89 Mile

Events

Avila, Acosta Go Sub-4 To Celebrate Jim Ryun’s 50th Anniversary

Caitlyn Pilkington

Events

Jim Ryun Festival Of Miles In San Diego

Events

By The Numbers: The Mile

Caitlyn Pilkington