Listen: Matt Fitzgerald on the Psychological Key to Comebacks
On Episode 10 of the Endurance Podcast, Ian Sharman sits down with author Matt Fitzgerald to discuss how being an "ultra realist" is essential to optimizing performance.
Matt Fitzgerald
Member Q&A: The Comeback Quotient with Matt Fitzgerald
Bring your comeback questions to this member Q&A on Dec. 9. What can we learn from top athletic comebacks? And how can you stage a comeback in your own life?
Why There Will Never Be a “Running Pill”
The benefits of running go far beyond health and fitness. Scientific advances may replicate the physical benefits, but running gives us much more; it makes us better people.
Workout of The Week: Steep Uphill Treadmill Walking
Can't afford an antigravity treadmill? Try this instead.
Sliding Your Way To Fewer Running Injuries
Matt Fitzgerald discusses the benefits of using a slideboard to decrease injuries and properly train your hip stabilizing muscles.
Study: Run More To Stop Injuries
Running less can lead to more injuries related to running.
Matt Fitzgerald’s Marathon Week Nutrition Plan
The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s doing.
Inaugural Natural Running Certification Announced
The objective is to teach the fundamentals that will establish participants as well educated group leaders.
Fitzgerald’s Iron War Receiving Rave Reviews
New book takes a deeper look at one of the greatest races ever run.
Book Review: To Be A Runner
Here's a great summer beach read for the thinking runner.
Ask The Experts: When Can I Start Training Again?
It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.
Top Five Or Bust: Exclusive Interview With David Jankowski
ZAP Fitness runner hopes for top-five placing at USA Outdoor Track & Field Championships 10K.