Listen: Matt Fitzgerald on the Psychological Key to Comebacks
On Episode 10 of the Endurance Podcast, Ian Sharman sits down with author Matt Fitzgerald to discuss how being an "ultra realist" is essential to optimizing performance.
On Episode 10 of the Endurance Podcast, Ian Sharman sits down with author Matt Fitzgerald to discuss how being an "ultra realist" is essential to optimizing performance.
Bring your comeback questions to this member Q&A on Dec. 9. What can we learn from top athletic comebacks? And how can you stage a comeback in your own life?
The benefits of running go far beyond health and fitness. Scientific advances may replicate the physical benefits, but running gives us much more; it makes us better people.
Can't afford an antigravity treadmill? Try this instead.
Matt Fitzgerald discusses the benefits of using a slideboard to decrease injuries and properly train your hip stabilizing muscles.
Running less can lead to more injuries related to running.
The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s doing.
The objective is to teach the fundamentals that will establish participants as well educated group leaders.
New book takes a deeper look at one of the greatest races ever run.
Here's a great summer beach read for the thinking runner.
It depends on the length of the race you’ve just completed, your fitness level, and when you plan to race next. Matt Fitzgerald explains.
ZAP Fitness runner hopes for top-five placing at USA Outdoor Track & Field Championships 10K.