marathon training

Let us be your coach! For your next marathon, try our training and coaching plans.

Roadmap to a Marathon Breakthrough

A runner and coach tells how he took his marathon from 2:40 to 2:19—and provides specific training changes that can maximize your next marathon.

Workout of the Week: Squires Long Run

Maximize your long runs by adding progressive surges, a training secret from the legendary coach of Bill Rodgers and the Greater Boston Track Club.