The Common Sense Coach: Marathon Race-Day Strategy
Coach Carl talks through keys to having your best race day, from before the start through the finish line.
Coach Carl talks through keys to having your best race day, from before the start through the finish line.
Coach Carl explains how to optimize your last weeks before the marathon to arrive fresh, strong and fast.
You’ve done the hard work to have a great race, and now’s the time to stay sharp, keep cool, and get excited.
Here's how Gene Dykes ran a 2:54 marathon at age 70.
The annual race takes place in two weeks.
LaTasha Lewis says to start by committing fully to the race.
Marathon preparation requires ten principles, according to one British magazine,