Workout Of The Week: Effort-Based Endurance Fartleks
Try this workout to build some speed on the road.
Lindsey Scherf
Ethiopians Rule The Roads At Suja Rock ‘n’ Roll San Diego Half Marathon
Deksisa, Dibaba capture titles; Keflezighi leads hundreds under 1:30 mark.
Grunewald Tops Women’s Startlist At Carlsbad 5000
The race will be broadcast live Sunday at carlsbad5000.com/live.
Pittsburgh 10-Miler Announces Elite Fields
Ben Bruce and Lindsey Scherf are some of the top Americans entered in the inaugural race.
Now Inspired, Lindsey Scherf Prepares For London
She hopes to qualify for the U.S. Olympic Marathon squad.