Your weekly guided tour of the best new research and articles on running from around the web.
A new analysis of numerous studies sheds light on how, contrary to popular belief, running may actually build stronger cartilage. Here's what that means for training on arthritic joints.
The best exercise to strengthen your hamstrings and stabilize your knees in a running-specific motion.
What's it like to train and race with two knee replacements? Persistence and patience are the key.
Physical Therapist Dr. Marc Robinson answers your questions about running, chronic pain, injury prevention & training in our monthly column.
A quick form tweak may be all you need.