Kitchen MacGyver: Five Ways To Eat Chia, The Wonder Seed
Chia—yes the very same seeds that sprout "hair" on chia pets—is a highly nutritious seed harvested from a Mexican desert plant.
Chia—yes the very same seeds that sprout "hair" on chia pets—is a highly nutritious seed harvested from a Mexican desert plant.
Mushrooms provide essential nutrients for endurance athletes!
It's OK to indulge every once in a while!
It's the perfect pre-race meal!
Give this super food a shot!
Check out Sabrina Grotewold's author page.
Check out Sabrina Grotewold's author page.
This smoothie combines unlikely ingredients for a tasty and powerful start to the day.
Check out Sabrina Grotewold's author page.
Check out Sabrina Grotewold's author page.
Check out Sabrina Grotewold's author page.
Check out Sabrina Grotewold's author page.