Speed Workouts: Standing Rest Vs. Jogging Rest
We examine the benefits and drawbacks of each.
jogging
Running 101: How To Start A Running Program
Starting a running program is trickier than other forms of exercise. Learn how to do it safely.
Running 101: How Fast Should You Run?
If you really want to improve, you need to break out of the jogging rut.
Thursday Top Five Jogging Personalities in Movies
Check out Emily Polachek's author page.
Can ‘Jogging’ Kill You?
A leading medical expert thought so back in 1969.
Running Banned At Oregon Wildlife Refuges
Apparently the rule has been in effect for years.
Study Finds Benefits Of Sprinting
Apparently, it can help you lose more weight than just jogging.
Study: Regular Running Can Increase Your Life
It apparently doesn't take much to reap the benefits.
Is “Jogging” A Fighting Word?
Some would say, "yes".
After Accident, Reese Witherspoon Back On The Roads
One high-profile celebrity isn't letting a near-fatal running accident sideline her.
The Tale Of San Francisco’s Mysterious “Bikini Jogger”
The scantily-clad runner is the source of much speculation.
Got A Beer Gut? Jump On A Treadmill
It helps you shed the worst kind of fat.