Jeff Galloway

Women are completing the 13.1-mile distance in record numbers.

Eight tips for a smooth transition between your last goal and your next.

Follow these guidelines to keep yourself off the injured list.

Get off the couch and onto the roads.

The race celebrates its 20th edition next year.

The popular run-walk method has helped many finish their first 13.1-mile race.

More than 20,500 runners are taking part in the Labor Day weekend races.

Near the top of the list: you don't have to be young to start training for them.

One 40-year-old couldn't have finished it without her friends.

A former Olympian thinks walking in the marathon is good for you.

He used a "minimalist" plan to complete his first marathon.

Check out Sean McKeon's author page.