Injury Prevention

Six years ago, professional triathlete Linsey Corbin fractured her femur and it took 8 months to heal. Last year, the same injury took 8 weeks to heal. Here’s what changed.

For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.

As athletes, we tend to glorify discipline, but sometimes it’s necessary to move on to new activities and identities.

How becoming less selfish in our running can help us reclaim our sense of self.

Irene Davis and Daniel Lieberman explain their views on how to reduce running injuries.

How trail runner Keely Henninger found her way back to running after injury gave her a reality check.

On setting goals in a time of uncertainty

Expert advice on understanding the emotions of injury and taking tactical steps toward recovery.

Treadmill running has some unique risks, but you can reduce your treadmill injury risk by following a few simple guidelines.

Rehabbing an ankle sprain is critical for reducing the risk of future ankle sprains and the development of chronic ankle instability. Here's a 5-stage rehab program with 10 exercises.

Embracing recovery will make you a better athlete. Your body is asking you to work in. It’s time to listen and respond.

Amby Burfoot's Science of Running: News runners can use from the latest scientific reports.