injury prevention

Training

Ask Pete: Do Treadmills Cause Injury?

Pete Magill

Recovery

It’s Time to Get Real About Recovery

Erin Taylor

Training

Best Ways to Strength Train for Your Next Marathon, Monitor Your Training Load, and Think About Running Shoes and Injuries

Amby Burfoot

Injury Prevention

How “Stay At Home” Has Helped Your Feet

Dr. Ray McClanahan, Golden Harper

Cross-Training

Dive In! Why Runners Benefit From Swimming

Mackenzie Lobby

Injury Prevention

The Pandemic Injury Syndrome

Jonathan Beverly

Injury Prevention

4 Proven, Simple Ways to Prevent Running Injury

Becky Wade

Injury Prevention

Calf Injuries and Masters Runners

Ian McMahan

Injury Prevention

All About the Achilles

Injury Prevention

Time to Heal and Correct

Jonathan Beverly