Runners and the COVID-19 Vaccine: What to Expect and How to Deal With It
How top runners are experiencing COVID-19 vaccine symptoms and adapting their training. Plus six doctor's guidelines.
How top runners are experiencing COVID-19 vaccine symptoms and adapting their training. Plus six doctor's guidelines.
Guidelines for keeping your training on track when you can't do your plan for the day or have to take days off.
Coach Ben Rosario and elite runner Scott Fauble of the HOKA Northern Arizona Elite take us inside the decision to withdraw from an important race, with lessons for us all.
The flu is a serious illness. Take the time to recover, or you may miss a lot more running.
When it comes to illness and training, you have to be honest with yourself.