Summer Training Tips from the Hottest Places in the US
Elite runners from four infernos share 8 tips on staying tough and training smart in hot and humid weather conditions.
Elite runners from four infernos share 8 tips on staying tough and training smart in hot and humid weather conditions.
Here’s how to adjust your training in the heat, and help your body adapt so it can handle more.
What keeps you cooler on hot days?
Don't let the heat of the dog days spoil your training. Use these tips to run safely and effectively all summer long.
Expert insights on how to train and race in the heat of summer.
With fall marathon season under way, a variety of weather conditions are possible on race day. Here’s how to deal with them.
He will turn 50 will running 135 miles.
Most coaches caution runners to change up their routines.
The early summer temps are in the high 80s--a challenge for competitors.
And there's no catch: it's free.
It will be 70 degrees by the time many runners finish the race.
Organizers blamed a supplier for the mishap.