How to Dial-In Your Personalized Heart Rate Zones
An easy, common-sense approach to finding your max heart rate without a laboratory stress test.
An easy, common-sense approach to finding your max heart rate without a laboratory stress test.
GPS watches and other wearable tech deliver loads of metrics. Here’s what to pay attention to, especially for young runners.
A few tips and tricks you may not have known.
Optical sensors in the wrist could make the chest strap obsolete.
Analyzing your body in real time is the next frontier in running technology. And the first generation is already here.
No fancy equipment needed — just your finger, a notebook and one minute a day.
Could it be possible your heart-rate monitor is holding you back from reaching your potential?
Avoid these errors and you will be well on your way toward getting the most out of your heart-rate monitor.
Mio is raising money toward launching the strapless heart rate monitor, Alpha, through Kickstarter.com.
For better or worse, nearly every piece of data imaginable can be tracked, recorded and analyzed.
Check out the latest do-it-all product for gadget-hungry runners from Motorola!
From water-resistant features to GPS capabilities, these six sports watches can be both your coach and training partner.