heart disease

Reflections on fitness and health, long-haul COVID, choices, and consequences.

A new study shows the inflammation-reducing supplement might benefit the heart as well as joints.

Too much running could lead to permanent damage.

Autopsy shows ultrarunner had idiopathic cardiomyopathy.

They have the same beneficial effects on blood pressure as pomegranates.

How fast you can run four laps on a track may be an important statistic.