3 Essential Training Ingredients for Your Fastest Half Marathon
Make sure to include these smart, specific workouts in your half marathon training to land you that PR.
Make sure to include these smart, specific workouts in your half marathon training to land you that PR.
After the first two editions were canceled, the world finally makes it to Valley O.NE, a small town race in Nebraska that drew a big-time field including HOKA NAZ Elite athletes Steph Bruce and Rory Linkletter.
Why speed workouts are important, guidelines for doing them effectively, and a 7-week progression to build your speed.
Author Peter Lovesey dreams of being a great runner. His passion for running makes him a major crime novelist, and an important historian of the sport.
Your speed will determine if and how you need to consume carbs to fuel your half marathon.
The half marathon provides the most enjoyable miles of any race, even when pushing for a PR.
13.1 Miles is often the perfect race distance, no matter what your level of experience or ability.
Blind runner becomes first to complete a half marathon with a team of running guide dogs, showcasing a program that frees the visually-impaired to run solo.
Trust your body, your mind and your training over the data from specific workouts.
Over the weekend, 10,000 runners from across the globe made their way to Vancouver for the 2018 SeaWheeze Half Marathon on its 7th anniversary.
Check out Nicolle Monico's author page.
Whether you want to PR or simply finish, these pacing tips straight from a professional runner will carry you through 13.1 miles.