Make sure to include these smart, specific workouts in your half marathon training to land you that PR.
Author Peter Lovesey dreams of being a great runner. His passion for running makes him a major crime novelist, and an important historian of the sport.
Trust your body, your mind and your training over the data from specific workouts.
Over the weekend, 10,000 runners from across the globe made their way to Vancouver for the 2018 SeaWheeze Half Marathon on its 7th anniversary.
Check out Nicolle Monico's author page.