guacamole

Kitchen MacGyver: Mexi-Cali Black Bean Cakes

As a follow-up to yesterday’s post about healthful and frugal finds at any grocery store, I thought it would be helpful to provide a recipe where the bulk of the main ingredients appear on the Top Five Cheap and Nutritious Whole Foods list. These black bean cakes provide a well-balanced blend of carbohydrates, protein, fiber, […]