Hopeful for Spring in October
Boston, the runner's Brigadoon, is still sleeping. While we're stuck in Groundhog Day, we can still appreciate personal progress.
growth mindset
How the Super Bowl Showcased the Superiority of the Sport of Running
As a runner, no matter what opponent you face, you have the chance to do your best — every minute, every race, for a lifetime.
The Injuries You Can’t See: How Dakota Jones Found a Broader Identity
How becoming less selfish in our running can help us reclaim our sense of self.
Cultivating Courage, Focus, Growth, Grit, Fortitude and Endurance
6 key perspectives I’ve learned from my favorite psychology books
Bon Courage, Not Good Luck
We can’t wait for luck. It takes courage to take responsibility for our attitude, growth and success.
The Mindset of an Ultramarathoner
Changing the Way We Handle Adversity
College Admissions Cheats Missed Intrinsic Rewards of Running
The current college admissions scandal is the logical extreme of a culture that values results over progress.