Health

5 Common Gut-Provoking Mistakes Runners Make

Patrick Wilson

Nutrition

Sometimes Gut Problems Are in Your Head

Patrick Wilson

Health

Sleep Does the Body (and the Gut) Good

Patrick Wilson

Training

The Runner’s Gut

Nutrition

The Runner’s Puking Primer

Patrick Wilson

Culture

Runners and GI Issues: An Overview

Nutrition

Video: How To Avoid GI Distress During A Run

Nutrition

The Ins & Outs Of Irritable Bowel Syndrome

Nutrition

Should I Drink Coffee Before My Race?

Nutrition

Ask The Coach: How Do I Avoid GI Problems In A Marathon?