Is Perceived Effort All In Your Brain?
A recent study by Samuele Marcora suggests this might be the case.
A recent study by Samuele Marcora suggests this might be the case.
The world's only "athletic illness" remains poorly understood.
And could they be the next big thing in endurance sports?
Check out Erin Beresini's author page.
Two new studies demonstrate that much-maligned lactate is benign at worst and beneficial at best.