Is Fat Adaptation a Path to Improved Performance & Fewer Gut Problems?
A high-fat diet may help reduce stomach distress for some athletes. Here’s how it works and when to consider trying it.
A high-fat diet may help reduce stomach distress for some athletes. Here’s how it works and when to consider trying it.
It helps you shed the worst kind of fat.
According to an article in The Globe and Mail, not necessarily.
Researchers found that formoterol, a relatively new type of asthma medication, stimulates the metabolism.
A study found that high-fat, low-carb diets may help people lose weight more quickly than high-carb, low-fat diets.