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Training
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Exercise Science
Culture
New Research Says More Activity Is Better, and There’s No Upper Limit
Amby Burfoot
Culture
This Sweat Patch Could Be a Marathon Game-Changer
Richard A. Lovett
Culture
Breaking New Study Reveals Physiology of 16 Sub-2:09 Marathon Runners
Amby Burfoot
Culture
How Does Dehydration Affect Performance?
Richard A. Lovett
Training
Does Exercising with a Mask Help or Hurt Your Training?
Lukus Klawitter
Training
The PodiumRunner Endurance Podcast Hosted by Ian Sharman
Ian Sharman
Training
New Age Recovery: Three New Methods To Bounce Back Quickly
Laura Peill
Events
Scientists May Have Pinpointed the Reason for ‘Runner’s High’
Events
“In-Your-Face” Interval Training
Duncan Larkin
Nutrition
Sports Science Update: Dehydrated? No Sweat.
Matt Fitzgerald
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