Exercise Science

Culture

New Research Says More Activity Is Better, and There’s No Upper Limit

Amby Burfoot

Culture

This Sweat Patch Could Be a Marathon Game-Changer

Richard A. Lovett

Culture

Breaking New Study Reveals Physiology of 16 Sub-2:09 Marathon Runners

Amby Burfoot

Culture

How Does Dehydration Affect Performance?

Richard A. Lovett

Training

Does Exercising with a Mask Help or Hurt Your Training?

Lukus Klawitter

Training

The PodiumRunner Endurance Podcast Hosted by Ian Sharman

Ian Sharman

Training

New Age Recovery: Three New Methods To Bounce Back Quickly

Laura Peill

Events

Scientists May Have Pinpointed the Reason for ‘Runner’s High’

Events

“In-Your-Face” Interval Training

Duncan Larkin

Nutrition

Sports Science Update: Dehydrated? No Sweat.

Matt Fitzgerald