3 Mindset Shifts from Training in Ethiopia
After training in Ethiopia, an elite marathoner starts to learn their success stems as much from how they approach running as from what they do in training.
After training in Ethiopia, an elite marathoner starts to learn their success stems as much from how they approach running as from what they do in training.
Training in the African running powerhouse of Ethiopia may look completely different, but their practices reflect universal principles you can use.
The author of Out of Thin Air lived and trained with Ethiopian distance runners for 15 months and gives us an insider look at their lifestyle and culture.
"Maybe I will show them the way," Bekele trash-talks at Berlin's press conference, but can the 37-year-old hold off a pack of young Ethiopian countrymen?
Ryan Hall explains why he frequently leaves the U.S. to train in Ethiopia.
In the African nation, running is more of a social activity.
Tirunesh Dibaba gets profiled by CNN.
Get an inside look at the running culture in Ethiopia.
Michael Crawley shares some insight into his experiences living in training in Ethiopia.
He improved it by nearly a minute.
The Olympic bronze medalist had problems with his ankle.
She says she's fitter than she was last year.